Helloo beautiful readers


Welcome to the world of simplicity, zen, and all things natural. In a lifestyle full of chaos and constant clutter sometimes we need to step back and take a moment to just…breathe. I would like to personally invite you on my journey through this beautiful thing we call life. With a little positivity, healthy habits, and a whole lotta lovin’ maybe we can tackle this thing once and for all.


I’m a St. Louis girl living in the heart of Columbia Missouri trying to find where I belong in this world. In my whopping 20 years of life I have acquired a love for fitness, nutrition, and lots and lots of tea (oh and yoga has been a recent obsession). I believe in curiosity, compassion and the power of the mind. I do my best to find beauty in the little things and I will NEVER turn down an opportunity to learn something new.

Why start a blog?

Simple, to INSPIRE. As I have adopted a life of whole foods, meditation, and physical fitness I figured it would be a good idea to share some of my knowledge with you wonderful beings. My goal is to shine light on the gratifying benefits of living a healthy lifestyle and share my experiences along the way. I want to inspire you to navigate through this fast paced, high stress society by living au naturel.

Grab a cup of tea (or coffee, or anything else your little heart desires) and join me in exploring the realm of possibility.