Life. It’s such a beautiful thing isn’t it? We start off young and invincible as a child, we grow excited, full of anticipation to see the world and do something with our lives, then slowly we reach an age of stress, anxiety and tension only to then return to an old age of carelessness and disinterest in most everything. This whirlwind takes us through ups and downs, and throughout it all we do everything in our power NOT to reach that final point of aging, of looking and being old.
Throughout this time we spend hours, days, months, years exerting our energy to ensure we age as gracefully as possible. Anti aging creams, surgical procedures, fitness, and healthy eating are all a part of this barricade we use to fight our physical age. But why is it that we focus SO heavily on this physical aspect? Has anyone ever thought to focus instead on what manifests on the inside? After all, it’s this beauty that lasts forever.
Recently I heard a quote that really stuck with me. It was actually in a movie, in the midst of a conversation but for some reason something about it really resonated with me.
“Inner Beauty Doesn’t Age”
This really made me think about everything that we (and I personally) do in an attempt to postpone/avoid physical aging. Yes, I eat healthy and workout and I will admit that part of that comes from motivation to look healthy. But what about the inside? Every encounter we have, every year of our life impacts the person we become, and that person stays with us forever. What would happen if we made a conscious effort each day to work on our inner beauty? The world would be a little bit of a better place in my opinion. Generosity, courage, kind heartedness, a sense of humor, these are the characteristics that stay with us for the rest of our lives. Society has molded us to into image oriented beings. There is a societal obsession with looks, beauty, sex, and fitness in the unhealthiest way. If you take a moment to think about it, some of the most beautiful people are not necessarily the most “beautiful.” The people that radiate with their big smiles, generous hearts, and courageous personalities THOSE are the most alluring people in the world. We all know that one person that can walk into a room and instantly win the heart of a crowd with their grandiose personality. They are bold, confident and captivating in such a way that their physical “imperfections” are unnoticed. These are the types of people that never age.
While the outside is still important, it does not take excessive skincare products, starvation and unhealthy exaggerations of fitness to beat the aging process and be deemed a beautiful person. It’s the inside that we should focus on crafting and strengthening. My humble advice to make the world a little bit of a better place is to practice cultivating beauty within, and be conscious of judgmental perceptions based on appearances. Remember appearances will fade but our souls are forever.